Kinesiology
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Chilliwack Kinesiology
Kinesiologists are an integral part of the Cascade team, encouraging patients to become stronger and more mobile in a way that is safe and unique to each person. Our Kinesiologists are able to design specific exercise programs tailored to each individual's needs, helping create long-lasting results that allow patients to get back to the activities they love. Through comprehensive assessments and personalized care, our specialists focus on improving movement patterns, enhancing physical performance, and promoting overall health and wellness.
Whether you are recovering from an injury, dealing with chronic pain, or aiming to improve your athletic performance, our kinesiologists utilize evidence-based techniques to support your goals. By addressing muscle imbalances and optimizing biomechanics, we help patients achieve better functionality and quality of life. Visit our clinic in Chilliwack, BC, to experience the benefits of our expert kinesiologists and start your journey toward improved health and mobility
Katy Bergen | BKin, Athletic Therapist
Katy is Cascade's very own Kinesiologist and Athletic Therapist. She is a member of both the BC association of Kinesiologist's and Canadian Athletic Therapy Association. Looking to hone her rehabilitation and therapy techniques, Katy entered into MRU's renowned Athletic Therapy program. During that time, she was able to develop her sport- specific training and rehabilitation skills, travelling across Canada with The University of Calgary's nationally ranked Dino's basketball team. Katy is passionate about achieving results, so that clients can feel safe returning to sport, work and daily living activities.
Katy covers our exercise rehabilitation and prescription; strength and conditioning and sport specific training, concussion rehabilitation; acute and chronic injury management, post-operative rehabilitation and instrument assisted soft tissue release. She works with a variety of patients from 12-85 years of age, and all walks of life including athletes, first responders and pre/ post operative clients.